Lose 15 Pounds in 30 Days! Our cutting-edge fitness program, The FIRM Express Get Thin in 30, lets you burn up to 3X the fat of traditional cardio workouts in half the time. The FIRM Express 30-day four-cycle system is designed to optimize weight loss in just 30 short days. Each cycle includes three unique 20-minute DVD workouts so that you exercise less for faster results! Its revolutionary new technique called mini-bursts combines quick burst intervals with powerful cardio and sculpting routines, so that you get thinner, tighter and leaner- fast! Cardio conditioning and 24/7 fat blasting techniques help firm and tone thighs, buns, abs and upper body. Includes:
12 20-Minute/Four-Cycle DVDs
BONUS Kick Start Workout DVD
Complete Fitness Guide with Meal Plan and 30-day Workout Calendar
Four-day Flat Belly Kick Start Plan Filled with Tips to Help You Slim Down
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