Help stop back, ankle, knee and hip pain caused by incorrect walking. Simply place these corrective posture gel heel cushions into your shoes to help correct inward or outward rolling and provide proper alignment.
Available in sizes: SM(Women's 3-8; Men's 5-6 1/2) or MED(Women's 8 1/2-11; Mens 7-13)
I bought these because I have supination and heel pain. I had read the reviews and figured I would give them a try. They helped for the heel pain and the first few times I wore them, for the supination as well. After the first few times, I noticed that the side was wearing down on the foot that has the supination. I also began to feel the pain returning to the heel. I was so hoping that this would alleviate my heel pain and supination. I was disappointed and sent them back.
Bottom Line No, I would not recommend this to a friend
This product has done wonders for my knees and hips! It goes along way correcting the way I walk and stand. I have several pair, one for each pair of shoes. The only thing that would make this better is something to keep it from sliding around. I found in shoes where there is any extra room in the heel, the cups start to slide to the outside.
Bottom Line Yes, I would recommend this to a friend