This removable shock-absorbing insert can be used as an arch support or heel pad. Its non-slip honeycomb design provides superior support and extra cushioning to ease walking discomfort due to flat feet or high heels. No adhesives needed. 3 3/4"L x 2"W x 3/4" thick.
If for any reason you are not 100% satisfied with a product, you may return it for a prompt refund.